A Chakra bowl sound bath uses vibrational frequencies that can help activate the parasympathetic nervous system, promoting deep relaxation and reducing stress-related cortisol levels. Studies have shown that sound therapy can improve mood, decrease anxiety, and enhance cognitive function by entraining brainwaves to slower, meditative states. The harmonic tones produced by crystal bowls are believed to support energetic balance in the body, which can improve emotional regulation and focus. For corporate teams, this translates to improved mental clarity, resilience, and interpersonal cohesion in the workplace.
Participants can expect a 90 - 120 minute restorative and engaging wellness experience designed to promote mindfulness, connection, and stress relief. The session begins with a grounding circle and team check-in, followed by shared intuitive insights to encourage reflection and group cohesion. During the sound bath, calming frequencies and guided relaxation support mental clarity, emotional balance, and overall well-being. This experience offers a unique opportunity to reset, recharge, and strengthen team bonds in a peaceful mountain setting.
Location is negotiable for the event is negotiable. For more information, email me at cagelessreadings@gmail.com with your approximate number of guests and any inquires. Prices vary based on group size and space rental needs.