Location: Canmore Hot Yoga
Included in their yoga membership or available as a drop in class.
Location: Canmore Hot Yoga
Investment $49
Location:
Location:

Saturday, June 6th 2pm-4pm
Through guided journaling, immersive music, and a full sound bath journey, you’ll create space to embody the energy, clarity, and intentions you want to carry through the rest of your summer. No journaling or meditation experience needed.
Location: Canmore Hot Yoga
Investment: $65
17 participant maximum
• Yoga mat or something comfortable to lie on
• Blanket and pillow for extra comfort
• Journal + pen
• Water bottle
• Cozy layers (the body can cool during deep relaxation)
Please arrive 10–15 minutes early to settle into the space.
This experience is for anyone who's ready to come back to themselves.
To reconnect with what lights them up and step into their summer with clarity, intention, and joy. Through guided journaling and the healing power of sound, you'll shed what's been weighing on you beneath the surface and rediscover what you're truly excited to call in this season.
This workshop leans into quiet, inward reflection rather than group sharing, making it a beautiful space for those who process more privately.
Think of it as a reset or a chance to get intentional about the abundance, connection, and experiences you want to invite into your life.
There will be room at the end for anyone who wishes to share what they uncovered or ask questions.
Saturday, June 20th 2:30pm - 4pm
Location: Canmore Hot Yoga
Investment: $44
20 participant maximum
The longest day of the year is almost here. Join us on the eve of the Summer Solstice for a 90-minute Sound Bath for a deeply immersive experience designed to honor the warmth, vibrancy, and playful energy of the season.
As the sun prepares for its peak, we gather to slow down, drop inward, and realign. Using the resonant frequencies of chakra singing bowls, an ocean drum, a Tibetan bowl, and a wind chime, this session guides your body and energy field into a state of deep balance and release.
This is a beautiful way to step into the solstice with intention.
Your session begins with a guided meditation to help you settle into the space, quiet the mind, and set your own personal intention for the experience. From there, surrender into 60 minutes of live sound bath, letting the layered frequencies wash over you and do their work. The session closes with 10 gentle minutes to slowly resurface for you to savor the stillness and carrying that ease back with you. There will be a short time for questions and sharing with the group.
No experience with sound healing or meditation is needed. All you need to bring is an open heart and a willingness to rest.
Instruments: Chakra singing bowls · Tibetan bowl · Ocean drum · Wind chime
Tickets Available Soon
Yoga mat
Blanket and pillow for extra comfort
Water bottle
Cozy layers (the body can cool during deep relaxation)
Please arrive 10 minutes early to settle into the space.
Tickets Available Soon
This session is for you if you are craving a meaningful way to mark the turning of the season. It is for the busy mind ready for a real pause, the sensitive soul who finds depth in stillness, and the curious spirit who has never tried sound healing but has felt quietly called to it. It is for the yoga student, the nature lover, the one going through a transition, and the one who simply needs to be held by something bigger than their to-do list for an hour and a half. If you have been looking for a reason to finally do something just for yourself this summer — this is it.
This event is sponsored by Origin at Home in celebration of seniors' week.
Ages 16+ welcome. Cost is free with registration via phone mandatory to attained.
Located at the Origin at Spring Creek Retirement Lodge
June 5th 2026 1:30pm-3pm
Registration opens MAY 5TH 2026.
CALL Origin Spring Creek to Register 403-678-2288

Please bring you're own yoga mat and water.
Join for this offering at Canmore Hot Yoga where there will be a 45 min chakra bowl sound bath included as part of the regular yoga studio membership or drop in pass.
If you'd like to pair this sound bath class with Yin Yoga class before hand, this class was strategically placed for you to maximize on your night.
Please bring you're own yoga mat and water.
Join for this offering at Canmore Hot Yoga where there will be a group of rotating facilitators holding space and offering a breathwork class as part of the regular yoga studio membership or drop in pass.
As I am new to breathwork I'm excited to be one of the co facilitators that will be offering support during these sessions.

These events, at this location have ended for the season. Check back in the fall.
Copyright © 2022 Cageless Readings - All Rights Reserved.
Copyright © 2026 Grounded Resonance - All Rights Reserved.
Located in Canmore, Canada